Benefits of Baby Yoga

Turns involuntary movement to voluntary - By developing muscle memory
Uncurls baby from foetal position - By gently extending limbs
Improves muscle strength - By boosting circulation and using muscles
Aids digestion - By space making and releasing birth spasm
Improves lymphatic flow - By acting as a pump for lymp
Aids respiration - By opening the chest area
Develops baby towards milestones - By developing necessary strength and skills
Provides Social Interaction - Between mum and baby, and baby and group
Builds self-confidence - Baby learns new skills with scaffolding of mum
Improves Linguistic skills - Through word association, rhythm and beat
Improves special awareness - Through vestibular stimulation


You can find out about the baby yoga classes

and courses we run by clicking here

Building Confident Births, Positive Parents & Calmer Babies Across West Suffolk, Bury St Edmunds, Newmarket & Sudbury
Email:     Call: Carly on 07554 395289