Benefits of Baby Yoga

Turns involuntary movement to voluntary - By developing muscle memory

Uncurls baby from foetal position - By gently extending limbs

Improves muscle strength - By boosting circulation and using muscles

Aids digestion - By space making and releasing birth spasm

Improves lymphatic flow - By acting as a pump for lymp

Aids respiration - By opening the chest area

Develops baby towards milestones - By developing necessary strength and skills

Provides Social Interaction - Between mum and baby, and baby and group

Builds self-confidence - Baby learns new skills with scaffolding of mum

Improves Linguistic skills - Through word association, rhythm and beat

Improves special awareness - Through vestibular stimulation


Building Confident Births, Positive Parents & Calmer Babies Across West Suffolk, Bury St Edmunds & Sudbury
Email:     Call: Carly on 07554 395289